 Do you suffer from a heel spur or plantar
fasciitis? Are you thinking about getting heel
spur surgery? Many
victims of heel spurs and/or plantar fasciitis have found
a natural way to eliminate their heel pain withough
needing heel spur surgery.
We receive e-mails on a
regular basis from people who have had heel spurs (or
bone spurs in another part of the body) thanking us for
the following information on how to find bone spur pain
relief without surgery. Before you go through with heel
spur surgery, be sure to consider the following
information.
In 1987 a lady from
Cleveland Ohio related us us how she found pain relief
without needing heel spur surgery. She told us of a
particular brand of calcium which includes vital
minerals. This calcium contains nine essential nutrients
which, together, play a role in proving improved health.
You can read calcium and were happy with who have used
this the results heel spur plantar
fasciitis testimonials on this website of people that is provided
in diminishing their heel spurs without heel spur
surgery.
Heel spur surgery may
eliminate the heel pain temporarily, but many
people we who have contacted us tell us that, within
time, the pain comes back. To eliminate the problem, you
need to get to the source of the problem. To
understand what the source of a heel spur problem is you
need to understand what causes a heel spur to develop.
There are many
hard-to-believe theories on the cause of bone/heel spurs.
After many years of hearing what works for different
people, our conclusion on the matter is this:
Calcium is the most
abundant mineral in the body, but it may also be the most
lacking. The amount of calcium that we absorb from our
food varies widely. One factor is our age. An adolescent
may absorb up to 75% of the calcium obtained from foods,
while, in adults the maximum absorption rate ranges from
20% to 30%.
Even though our bones
feel solid and permanent, they're just like any other
body tissue - they're constantly being broken down and
formed again. In an adult, 20 percent of bone calcium is
withdrawn from bones and replaced each year.
Calcium is found in the
extra cellular fluids and soft tissues of the body, where
it is vital to normal cell functioning. Much of the
calcium in soft tissues is concentrated in muscle,
although it is contained in the membrane and cytoplasm of
every cell. The role of calcium is so vital in these
fluids and tissues that, is it's supply runs low, the
body will actually leach calcium from its own bones. In
many people this happen to be in the heel of the foot or
some other weak are of the body. As the calcium is being
leached, it forms and eruption (similar to a volcano.)
This eruption is the bone spur.
Many people that suffer
from bone spurs find relief, without surgery, when they
properly supplement their diet daily with "good
calcium" -
The calcium must be carefully formulated to be easily
digested. When the body is fed the right amount of
"good calcium" the eruption subsides - along
with the pain.
Regarding plantar
fasciitis - Heel spurs and plantar fasciitis
seen to be ailments that run together - the main cause of
the pain is usually the heel spur. When a bone spur is
formed on the heel of the foot, it can rub against the
plantar fascia. The plantar fascia can become irritated
and damaged. This is what usually causes the heel pain.
Avoid
Plantar Fasciitis Surgery
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